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Dining with allergies? Find detailed allergen information for every menu item including gluten, dairy, nuts, soy, eggs, fish & shellfish!
If you have food allergies, please inform your server before ordering. Our kitchen uses shared cooking equipment and surfaces, which means cross-contact with allergens can happen. While we take precautions, we cannot guarantee any item is completely allergen-free. This information is provided as a guide only. For specific dietary concerns or severe allergies, please speak directly with a manager before ordering. Your safety is our priority.
Living with food allergies doesn't mean you have to miss out on great dining experiences. At Texas Roadhouse, we believe everyone deserves to enjoy legendary steaks, fall-off-the-bone ribs, and fresh-baked rolls, regardless of dietary restrictions. That's why we've created this comprehensive allergen guide to help you make informed choices.
Our complete menu features hand-cut USDA Choice steaks, made-from-scratch sides, and legendary margaritas. Many items on our menu can be customized to accommodate common food allergies. Whether you're avoiding gluten, dairy, nuts, or other allergens, this guide will show you exactly what's in each dish.
The tables below list the eight major food allergens identified by the FDA: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat (gluten), and soy. We've organized our menu by category to make it easy to find safe options for your specific dietary needs. For additional nutrition information, check out our menu with prices.
Red dot indicates the allergen is present in this menu item
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Cactus Blossom | ||||||||
| Rattlesnake Bites | ||||||||
| Fried Pickles | ||||||||
| Cheese Fries | ||||||||
| Tater Skins | ||||||||
| Boneless Buffalo Wings | ||||||||
| Grilled Shrimp |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| 6oz USDA Choice Sirloin | ||||||||
| 8oz USDA Choice Sirloin | ||||||||
| 11oz USDA Choice Sirloin | ||||||||
| 12oz Ribeye | ||||||||
| 16oz Ribeye | ||||||||
| 20oz Bone-In Ribeye | ||||||||
| 23oz Porterhouse T-Bone | ||||||||
| Dallas Filet (6oz) | ||||||||
| Dallas Filet (8oz) | ||||||||
| New York Strip (12oz) | ||||||||
| Prime Rib (10oz) | ||||||||
| Prime Rib (12oz) | ||||||||
| Ft. Worth Ribeye (12oz) |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Half Slab BBQ Ribs | ||||||||
| Full Slab BBQ Ribs | ||||||||
| Ribs & Sirloin Combo | ||||||||
| Ribs & Chicken Combo |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Grilled BBQ Chicken | ||||||||
| Herb Crusted Chicken | ||||||||
| Country Fried Chicken | ||||||||
| Portobello Mushroom Chicken | ||||||||
| Chicken Critters | ||||||||
| Smothered Chicken |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Grilled Salmon (8oz) | ||||||||
| Fried Catfish | ||||||||
| Grilled Shrimp Dinner | ||||||||
| Steak Kabob | ||||||||
| Pulled Pork Dinner |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Caesar Salad | ||||||||
| House Salad | ||||||||
| Grilled Chicken Salad | ||||||||
| Steakhouse Filet Salad |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Fresh Baked Rolls | ||||||||
| Cinnamon Butter | ||||||||
| Mashed Potatoes | ||||||||
| Loaded Baked Potato | ||||||||
| Sweet Potato (plain) | ✓ | |||||||
| Loaded Sweet Potato | ||||||||
| Green Beans | ||||||||
| Corn on the Cob | ||||||||
| Mac & Cheese | ||||||||
| Seasoned Rice | ||||||||
| House Salad | ||||||||
| Caesar Salad | ||||||||
| Steak Fries | ✓ |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Kraft Macaroni & Cheese | ||||||||
| Chicken Critters | ||||||||
| Mini Cheeseburgers | ||||||||
| Grilled Cheese | ||||||||
| Chicken Tenders | ||||||||
| Hot Dog | ||||||||
| 6oz Sirloin Steak |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| Granny's Apple Classic | ||||||||
| Big Ol' Brownie | ||||||||
| Strawberry Cheesecake | ||||||||
| Vanilla Ice Cream |
| Menu Item | Milk | Eggs | Fish | Shellfish | Tree Nuts | Peanuts | Wheat | Soy |
|---|---|---|---|---|---|---|---|---|
| House Margarita | ✓ | |||||||
| Strawberry Margarita | ✓ | |||||||
| Mango Margarita | ✓ | |||||||
| Legendary Margarita | ✓ | |||||||
| Draft Beer | ||||||||
| Soft Drinks | ✓ | |||||||
| Iced Tea | ✓ | |||||||
| Lemonade | ✓ |
Good news for those avoiding gluten! Many Texas Roadhouse menu items are naturally gluten-free or can be modified to accommodate gluten sensitivities. Here's what you need to know:
Important: Our kitchen uses shared cooking surfaces and fryers. While we take precautions, cross-contact with gluten can occur. For celiac disease or severe gluten sensitivity, please inform your server and speak with a manager.
Avoiding dairy? You still have plenty of delicious choices at Texas Roadhouse! Here's your complete guide to dairy-free dining:
Pro Tip: Ask your server to hold the butter on your steak and skip the cinnamon butter with rolls. Our kids menu also has several items that can be made dairy-free.
Texas Roadhouse takes nut allergies very seriously. While peanuts and tree nuts are not common ingredients in most of our dishes, there are a few items to be aware of:
Important for Severe Nut Allergies: While we do not cook with peanut oil and nuts are limited in our menu, our kitchen does process tree nuts for certain desserts. Cross-contact is possible. If you have a severe or anaphylactic nut allergy, please inform your server immediately.
Browse all menu items with detailed pricing
Affordable lunch options with allergen info
Safe dining options for children with allergies
Large orders with allergen accommodations
Trusted food allergy information and resources
Official FDA allergen information
Medical guidance on food allergies
While we don't have a separate printed gluten-free menu, many items on our regular Texas Roadhouse menu are naturally gluten-free or can be modified. All hand-cut steaks, grilled chicken (without marinade), grilled salmon, and many sides are gluten-free options. Just ask your server for guidance, and they'll help you navigate the menu safely.
Yes! Our famous fresh-baked rolls contain wheat (gluten), milk, eggs, and soy. The cinnamon butter contains dairy. If you're looking for alternatives, we recommend starting with one of our fresh salads or a side of steak fries. You can also check out our frozen rolls guide for take-home options.
Our team members are trained on food safety and allergen awareness. However, our kitchen uses shared cooking equipment, grills, and fryers, which means cross-contact with allergens can occur. We cannot guarantee any item is 100% allergen-free. For severe allergies, we recommend speaking with a manager before ordering so we can take extra precautions with your meal preparation.
Yes! While Texas Roadhouse is known for steaks and ribs, we do have vegetarian options including house salad (hold the cheese for vegan), baked sweet potato (plain, no butter), green beans, corn, steak fries, and seasonal vegetables. Check our complete menu for current vegetable sides and salad options. Be sure to ask for modifications to make items vegan.
Absolutely! Texas Roadhouse is happy to accommodate reasonable requests. You can order steaks without butter, salads without cheese or croutons, sides without dairy, and grilled proteins without marinades. Our servers are trained to help with modifications. For special occasions or large groups, check our catering options which can also accommodate dietary restrictions.
No, Texas Roadhouse does not use peanut oil. However, our Big Ol' Brownie dessert contains tree nuts (pecans and walnuts), so please be aware if you have nut allergies. We recommend Granny's Apple Classic or Strawberry Cheesecake as nut-free dessert alternatives.
Detailed nutrition information including calories, fat, protein, carbohydrates, and sodium content is available upon request at any Texas Roadhouse location. You can also find comprehensive pricing and item details on our menu with prices page. For specific allergen or nutrition questions, don't hesitate to ask your server.
Yes! This allergen guide is current as of January 2025. However, menu items and ingredients can change. We recommend verifying allergen information with your server at the time of ordering, especially if you have severe allergies. You can also find the latest menu updates on our important blogs page.
Now that you know what's safe for your dietary needs, it's time to enjoy legendary steaks, fall-off-the-bone ribs, and made-from-scratch sides at Texas Roadhouse.
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